Last updated: Aug 9, 2026
Illustration for reference only
Firehouse Subs

Macaroni and Cheese

Sides & Chips Although these products do not contain tree nuts or peanuts, they are manufactured in a facility that uses tree nuts and peanuts in other products.Popular

MACARONI AND CHEESE: COOKED ENRICHED CAVATAPPI [WATER, SEMOLINA (WHEAT), EGG WHITES, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], NONFAT MILK, WATER, PASTEURIZED PROCESS CHEESE SPREAD [AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, SALT, MILKFAT, APOCAROTENAL (COLOR), ANNATTO EXTRACT], CHEDDAR CHEESE [(PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SALT, OLEORESIN PAPRIKA (COLOR), APOCAROTENAL (COLOR)], CANOLA OIL, SEASONING [SWEET WHEY, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, SALT, MONO & DIGLYCERIDES, XANTHAN GUM], NEUFCHATEL CHEESE (MILK, CREAM, CONTAINS LESS THAN 2% OF CHEESE CULTURE, SALT, CAROB BEAN GUM), NATURAL FLAVOR

1 Bowl
Serving Size
Not provided
Serving Weight
490
Calories
Per serving
20 g
Protein
39 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 60 mg20%
Sodium 1,440 mg63%
Total Carbohydrate 39 g14%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 20 g40%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein20 g (16%)
Carbs39 g (32%)
Fat28 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 20 g40%
Fiber 2 g7%
Sodium 1,440 mg63%
Sugars 7 g
Saturated Fat 9 g45%
How we calculate these values

Ingredients

MACARONI AND CHEESE: COOKED ENRICHED CAVATAPPI [WATER, SEMOLINA (WHEAT), EGG WHITES, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], NONFAT MILK, WATER, PASTEURIZED PROCESS CHEESE SPREAD [AMERICAN CHEESE (MILK, CHEESE CULTURE,…

Allergens

Contains

WheatMilkEgg

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.