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Nutrition comparison
Project Sunrise Coffee, 96 fl oz vs 100% Cold Squeezed Orange Juice, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these First Watch menu items.
Quick answer
Project Sunrise Coffee, 96 fl oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Project Sunrise Coffee, 96 fl oz
30 kcal
Highest protein
Project Sunrise Coffee, 96 fl oz
3 g protein
Lowest carbs
Project Sunrise Coffee, 96 fl oz
0 g carbs
Lowest sodium
100% Cold Squeezed Orange Juice, Large
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Project Sunrise Coffee, 96 fl ozMore Drinks | 30 kcal | 3 g | 0 g | 0.5 g | 0 g | 55 mg |
| 100% Cold Squeezed Orange Juice, LargeMore Drinks | 210 kcal | 3 g | 48 g | 1 g | 0 g | 0 mg |
Which should you choose?
Choose Project Sunrise Coffee, 96 fl oz if your priority is keeping calories lower. It has 30 calories per serving.
Choose Project Sunrise Coffee, 96 fl oz if you want the most protein. It has 3g protein per serving.
If sodium matters, 100% Cold Squeezed Orange Juice, Large is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the First Watch calculator to see combined calories and macros.
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