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Nutrition comparison
Project Sunrise Regular Coffee, Full Pot vs 100% Cold Squeezed Orange Juice, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these First Watch menu items.
Quick answer
Project Sunrise Regular Coffee, Full Pot is lowest in calories, while 100% Cold Squeezed Orange Juice, Large gives the most protein.
Add all to calculatorLowest calories
Project Sunrise Regular Coffee, Full Pot
10 kcal
Highest protein
100% Cold Squeezed Orange Juice, Large
3 g protein
Lowest carbs
Project Sunrise Regular Coffee, Full Pot
0 g carbs
Lowest sodium
100% Cold Squeezed Orange Juice, Large
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Project Sunrise Regular Coffee, Full PotMore Drinks | 10 kcal | 1 g | 0 g | 0 g | 0 g | 20 mg |
| 100% Cold Squeezed Orange Juice, LargeMore Drinks | 210 kcal | 3 g | 48 g | 1 g | 0 g | 0 mg |
Which should you choose?
Choose Project Sunrise Regular Coffee, Full Pot if your priority is keeping calories lower. It has 10 calories per serving.
Choose 100% Cold Squeezed Orange Juice, Large if you want the most protein. It has 3g protein per serving.
If sodium matters, 100% Cold Squeezed Orange Juice, Large is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the First Watch calculator to see combined calories and macros.
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