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Last updated: Aug 9, 2026
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First Watch

A.M. Superfoods Bowl, Side of Toast with Almond Butter

Healthier SidePopular

A.M. Superfoods Bowl, Side of Toast with Almond Butter nutrition information from First Watch.

1 serving
Serving Size
Not provided
Serving Weight
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410
Calories
Per serving
13 g
Protein
38 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 950 mg41%
Total Carbohydrate 38 g14%
Dietary Fiber 8 g29%
Total Sugars 7 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein13 g (13%)
Carbs38 g (37%)
Fat23 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 13 g26%
Fiber 8 g29%
Sodium 950 mg41%
Sugars 7 g—
Saturated Fat 3.5 g18%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.