Eggs, 2 vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Five Guys menu items.

Quick answer

BBQ Sauce is lowest in calories, while Eggs, 2 gives the most protein.

Lowest calories

BBQ Sauce

49 kcal

Highest protein

Eggs, 2

13 g protein

Lowest carbs

Eggs, 2

1 g carbs

Lowest sodium

Eggs, 2

142 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Eggs, 2Other Items	143 kcal	13 g	1 g	10 g	0 g	142 mg
BBQ SauceToppings	49 kcal	0.5 g	15 g	0 g	0.5 g	400 mg

Choose BBQ Sauce if your priority is keeping calories lower. It has 49 calories per serving.

Choose Eggs, 2 if you want the most protein. It has 13g protein per serving.

If sodium matters, Eggs, 2 is the lighter sodium pick at 142mg.

Open these items in the Five Guys calculator to see combined calories and macros.