Buttery Maple Syrup vs Alcatra (Top Sirloin)

Compare calories, protein, carbs, fat, sodium, and fiber for these Fogo De Chao Churrascaria menu items.

Quick answer

Buttery Maple Syrup is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Buttery Maple Syrup

90 kcal

Highest protein

Buttery Maple Syrup

15 g protein

Lowest carbs

Alcatra (Top Sirloin)

0 g carbs

Lowest sodium

Buttery Maple Syrup

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buttery Maple SyrupBrunch Items	90 kcal	15 g	16 g	3.5 g	0 g	30 mg
Alcatra (Top Sirloin)Churrasco	120 kcal	12 g	0 g	7 g	0 g	52 mg

Choose Buttery Maple Syrup if your priority is keeping calories lower. It has 90 calories per serving.

Choose Buttery Maple Syrup if you want the most protein. It has 15g protein per serving.

If sodium matters, Buttery Maple Syrup is the lighter sodium pick at 30mg.

Open these items in the Fogo De Chao Churrascaria calculator to see combined calories and macros.