Malagueta Honey vs Alcatra (Top Sirloin)

Compare calories, protein, carbs, fat, sodium, and fiber for these Fogo De Chao Churrascaria menu items.

Quick answer

Malagueta Honey is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Malagueta Honey

90 kcal

Highest protein

Malagueta Honey

23 g protein

Lowest carbs

Alcatra (Top Sirloin)

0 g carbs

Lowest sodium

Malagueta Honey

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Malagueta HoneySauces	90 kcal	23 g	23 g	0 g	0 g	5 mg
Alcatra (Top Sirloin)Churrasco	120 kcal	12 g	0 g	7 g	0 g	52 mg

Choose Malagueta Honey if your priority is keeping calories lower. It has 90 calories per serving.

Choose Malagueta Honey if you want the most protein. It has 23g protein per serving.

If sodium matters, Malagueta Honey is the lighter sodium pick at 5mg.

Open these items in the Fogo De Chao Churrascaria calculator to see combined calories and macros.