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Last updated: Aug 9, 2026
Fogo De Chao Churrascaria

Fried Eggs

Brunch ItemsPopular

Fogo De Chao Churrascaria Fried Eggs is fat-leaning, with about 98% of macro calories from fat. Each serving has 310 calories, 0g protein, 1g carbs, and 28g fat, making it a lighter restaurant option to compare with larger meals.

2 Eggs (106g)
Serving Size
106 g
Serving Weight
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310
Calories
Per serving
0 g
Protein
1 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 370 mg123%
Sodium 190 mg8%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein0 g (0%)
Carbs1 g (2%)
Fat28 g (98%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 190 mg8%
Sugars 0 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 310 calories.No
Lower carb1g carbs per serving.Yes
Low fat28g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium190mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Eggs has 190 more calories than Alcatra (Top Sirloin) and 12g less protein. Compare

Fried Eggs has 30 fewer calories than Baileys Coffee and 1g less protein. Compare

Compare with Alcatra (Top Sirloin)

Fried Eggs Compared With Nearby Items

Compared with Bolo de Fuba, another Brunch Items item at Fogo De Chao Churrascaria, Fried Eggs has 30 more calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fried Eggs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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