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Last updated: Aug 9, 2026

Fogo De Chao Churrascaria

Omelet, Plain (Add Fillings)

Brunch ItemsPopular

Fogo De Chao Churrascaria Omelet, Plain (Add Fillings) is fat-leaning, with about 98% of macro calories from fat. Each serving has 260 calories, 0g protein, 1g carbs, and 24g fat, making it a lighter restaurant option to compare with larger meals.

1 Each (99g)

Serving Size

99 g

Serving Weight

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260

Calories

Per serving

0 g

Protein

1 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 5 g25%

Trans Fat 0.5 g—

Cholesterol 265 mg88%

Sodium 130 mg6%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein0 g (0%)

Carbs1 g (2%)

Fat24 g (98%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 130 mg6%

Sugars 0 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 260 calories.No

Lower carb1g carbs per serving.Yes

Low fat24g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium130mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Omelet, Plain (Add Fillings) has 140 more calories than Alcatra (Top Sirloin) and 12g less protein. Compare

Omelet, Plain (Add Fillings) has 80 fewer calories than Baileys Coffee and 1g less protein. Compare

Alcatra (Top Sirloin)120 kcal · 12 g proteinBaileys Coffee340 kcal · 1 g proteinBanana Cream25 kcal · 0 g proteinBasil Gimlet220 kcal · 0 g proteinBeef Ancho (Bone-in Ribeye)120 kcal · 12 g proteinBerry Beet Juice10 kcal · 0 g protein

Compare with Alcatra (Top Sirloin)

Omelet, Plain (Add Fillings) Compared With Nearby Items

Compared with Bolo de Fuba, another Brunch Items item at Fogo De Chao Churrascaria, Omelet, Plain (Add Fillings) has 20 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Omelet, Plain (Add Fillings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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