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Last updated: Aug 9, 2026
Fogo De Chao Churrascaria

Scrambled Eggs

Brunch ItemsPopular

Fogo De Chao Churrascaria Scrambled Eggs is fat-leaning, with about 96% of macro calories from fat. Each serving has 400 calories, 0g protein, 3g carbs, and 34g fat, making it worth balancing with lower-fat items in the same meal.

3 Eggs (197g)
Serving Size
197 g
Serving Weight
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400
Calories
Per serving
0 g
Protein
3 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 8 g40%
Trans Fat 1 g—
Cholesterol 505 mg168%
Sodium 270 mg12%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein0 g (0%)
Carbs3 g (4%)
Fat34 g (96%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 270 mg12%
Sugars 3 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 400 calories.No
Lower carb3g carbs per serving.Yes
Low fat34g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium270mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Scrambled Eggs has 280 more calories than Alcatra (Top Sirloin) and 12g less protein. Compare

Scrambled Eggs has 60 more calories than Baileys Coffee and 1g less protein. Compare

Compare with Alcatra (Top Sirloin)

Scrambled Eggs Compared With Nearby Items

Compared with Bolo de Fuba, another Brunch Items item at Fogo De Chao Churrascaria, Scrambled Eggs has 120 more calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Scrambled Eggs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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