Last updated: Aug 9, 2026
Illustration for reference only
Fogo De Chao Churrascaria

Waffle

Brunch ItemsPopular

Waffle nutrition information from Fogo De Chao Churrascaria.

1 Each (188g)
Serving Size
188 g
Serving Weight
620
Calories
Per serving
27 g
Protein
78 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories620 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 15 g75%
Trans Fat 1 g
Cholesterol 130 mg43%
Sodium 1,080 mg47%
Total Carbohydrate 78 g28%
Dietary Fiber 1 g4%
Total Sugars 28 g
Protein 27 g54%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620
kcal
Protein27 g (16%)
Carbs78 g (45%)
Fat30 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 27 g54%
Fiber 1 g4%
Sodium 1,080 mg47%
Sugars 28 g
Saturated Fat 15 g75%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.