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Last updated: Aug 9, 2026

Fogo De Chao Churrascaria

Wagyu Porterhouse

ChurrascoPopular

Fogo De Chao Churrascaria Wagyu Porterhouse is fat-leaning, with about 63% of macro calories from fat. Each serving has 1,530 calories, 138g protein, 2g carbs, and 108g fat, making it worth balancing with lower-fat items in the same meal.

1 Whole (907g)

Serving Size

907 g

Serving Weight

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1,530

Calories

Per serving

138 g

Protein

2 g

Carbs

108 g

Fat

Nutrition Facts

Amount per serving

Calories1,530 kcal

% Daily Value*

Total Fat 108 g138%

Saturated Fat 39 g195%

Trans Fat 3 g—

Cholesterol 400 mg133%

Sodium 4,170 mg181%

Total Carbohydrate 2 g1%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 138 g276%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,530

kcal

Protein138 g (36%)

Carbs2 g (1%)

Fat108 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate383 min walk

About 153 minutes of running for these calories.

Key Nutrients

Protein 138 g276%

Fiber 1 g4%

Sodium 4,170 mg181%

Sugars 0 g—

Saturated Fat 39 g195%

How we calculate these values

Diet Compatibility

High protein9/10 protein density from 138g protein and 1,530 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat108g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium4,170mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Alcatra (Top Sirloin)120 kcal · 12 g protein Beef Ancho (Bone-in Ribeye)120 kcal · 12 g protein Bisteca de Porco (Double Bone-in Pork Chop)130 kcal · 12.5 g protein

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Quick comparisons

Wagyu Porterhouse has 1410 more calories than Alcatra (Top Sirloin) and 126g more protein. Compare

Wagyu Porterhouse has 1190 more calories than Baileys Coffee and 137g more protein. Compare

Alcatra (Top Sirloin)120 kcal · 12 g proteinBaileys Coffee340 kcal · 1 g proteinBanana Cream25 kcal · 0 g proteinBasil Gimlet220 kcal · 0 g proteinBeef Ancho (Bone-in Ribeye)120 kcal · 12 g proteinBerry Beet Juice10 kcal · 0 g protein

Compare with Alcatra (Top Sirloin)

Wagyu Porterhouse Compared With Nearby Items

Compared with Bisteca de Porco (Double Bone-in Pork Chop), another Churrasco item at Fogo De Chao Churrascaria, Wagyu Porterhouse has 1400 more calories than it and 125.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Wagyu Porterhouse are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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