Nutrition comparison

Lobster Bisque vs 5 Star Mushroom Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these Food Exchange menu items.

Quick answer

5 Star Mushroom Soup is lowest in calories, while Lobster Bisque gives the most protein.

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Lowest calories
5 Star Mushroom Soup
131 kcal
Highest protein
Lobster Bisque
11 g protein
Lowest carbs
5 Star Mushroom Soup
28 g carbs
Lowest sodium
Lobster Bisque
52 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lobster BisqueSoup239 kcal11 g54 g5 g4 g52 mg
5 Star Mushroom SoupSoup131 kcal5 g28 g1 g10 g100 mg

Which should you choose?

Choose 5 Star Mushroom Soup if your priority is keeping calories lower. It has 131 calories per serving.

Choose Lobster Bisque if you want the most protein. It has 11g protein per serving.

If sodium matters, Lobster Bisque is the lighter sodium pick at 52mg.

Compare as a meal

Open these items in the Food Exchange calculator to see combined calories and macros.

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