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Last updated: Aug 9, 2026

Food Exchange

Lobster Bisque

SoupPopular

Food Exchange Lobster Bisque is carb-leaning, with about 71% of macro calories from carb. Each serving has 239 calories, 11g protein, 54g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

8 oz

Serving Size

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239

Calories

Per serving

11 g

Protein

54 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories239 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 52 mg2%

Total Carbohydrate 54 g20%

Dietary Fiber 4 g14%

Total Sugars 2 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

239

kcal

Protein11 g (14%)

Carbs54 g (71%)

Fat5 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 4 g14%

Sodium 52 mg2%

Sugars 2 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 11g protein and 239 calories.No

Lower carb54g carbs per serving.No

Low fat5g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium52mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soup

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5 Star Mushroom Soup131 kcal · 5 g protein Asiago Cheese Bisque Soup203 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lobster Bisque has 108 more calories than 5 Star Mushroom Soup and 6g more protein. Compare

Lobster Bisque has 229 more calories than Aged Balsamic Vinegar and 11g more protein. Compare

5 Star Mushroom Soup131 kcal · 5 g proteinAged Balsamic Vinegar10 kcal · 0 g proteinAlmond Croissant497 kcal · 12 g proteinAlmonds110 kcal · 6 g proteinAmerican Cheese Slice90 kcal · 6 g proteinApple20 kcal · 0 g protein

Compare with 5 Star Mushroom Soup

Lobster Bisque Compared With Nearby Items

Compared with Asiago Cheese Bisque Soup, another Soup item at Food Exchange, Lobster Bisque has 36 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lobster Bisque are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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