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Last updated: Aug 9, 2026
Illustration for reference only
Food Exchange
Walnuts
Salad ToppingsPopular
Walnuts nutrition information from Food Exchange.
Not provided
Serving Size
Not provided
Serving Weight
150
Calories
Per serving
6 g
Protein
2 g
Carbs
14 g
Fat
Nutrition Facts
Amount per serving
Calories150 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
150
kcal
Protein6 g (15%)
Carbs2 g (5%)
Fat14 g (80%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 6 g12%
Fiber 2 g7%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 1 g5%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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