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Last updated: Aug 9, 2026
Fosters Freeze

Ham Swiss Pretzel Bun Sandwich

Burgers & SandwichesPopular

Fosters Freeze Ham Swiss Pretzel Bun Sandwich is carb-leaning, with about 100% of macro calories from carb. Each serving has 796 calories, 0g protein, 70.3g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 sandwich
Serving Size
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796
Calories
Per serving
0 g
Protein
70.3 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories796 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,218 mg96%
Total Carbohydrate 70.3 g26%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

796
kcal
Protein0 g (0%)
Carbs70.3 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate199 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 2,218 mg96%
Sugars 0 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 796 calories.No
Lower carb70.3g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium2,218mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers & Sandwiches

View all
BBQ Swiss Burger745 kcal · 0 g proteinBLT Sandwich763 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ham Swiss Pretzel Bun Sandwich has 51 more calories than BBQ Swiss Burger and the same amount of protein. Compare

Ham Swiss Pretzel Bun Sandwich has 33 more calories than BLT Sandwich and the same amount of protein. Compare

Compare with BBQ Swiss Burger

Ham Swiss Pretzel Bun Sandwich Compared With Nearby Items

Compared with BLT Sandwich, another Burgers & Sandwiches item at Fosters Freeze, Ham Swiss Pretzel Bun Sandwich has 33 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ham Swiss Pretzel Bun Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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