Nutrition comparison

Chicken Burrito vs Ancho Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Freebirds World Burrito menu items.

Quick answer

Ancho Dressing is lowest in calories, while Chicken Burrito gives the most protein.

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Lowest calories
Ancho Dressing
375 kcal
Highest protein
Chicken Burrito
29.7 g protein
Lowest carbs
Ancho Dressing
2.9 g carbs
Lowest sodium
Ancho Dressing
326.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Burrito6 Under 600546 kcal29.7 g77.7 g13.7 g8 g2,424 mg
Ancho DressingSauces375 kcal0.4 g2.9 g40 g0.7 g327 mg

Which should you choose?

Choose Ancho Dressing if your priority is keeping calories lower. It has 375 calories per serving.

Choose Chicken Burrito if you want the most protein. It has 29.7g protein per serving.

If sodium matters, Ancho Dressing is the lighter sodium pick at 327mg.

Compare as a meal

Open these items in the Freebirds World Burrito calculator to see combined calories and macros.

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