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Last updated: Aug 9, 2026

Freebirds World Burrito

Chicken Burrito

6 Under 600Popular

Freebirds World Burrito Chicken Burrito is carb-leaning, with about 56% of macro calories from carb. Each serving has 546 calories, 29.7g protein, 77.7g carbs, and 13.7g fat, making it a stronger fit for high-protein restaurant planning.

1 burrito

Serving Size

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546

Calories

Per serving

29.7 g

Protein

77.7 g

Carbs

13.7 g

Fat

Nutrition Facts

Amount per serving

Calories546 kcal

% Daily Value*

Total Fat 13.7 g18%

Saturated Fat 1.4 g7%

Trans Fat 0 g—

Cholesterol 77 mg26%

Sodium 2,424 mg105%

Total Carbohydrate 77.7 g28%

Dietary Fiber 8 g28%

Total Sugars 7.5 g—

Protein 29.7 g59%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

546

kcal

Protein29.7 g (22%)

Carbs77.7 g (56%)

Fat13.7 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate137 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 29.7 g59%

Fiber 8 g28%

Sodium 2,424 mg105%

Sugars 7.5 g—

Saturated Fat 1.4 g7%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 29.7g protein and 546 calories.Yes

Lower carb77.7g carbs per serving.No

Low fat13.7g total fat per serving.No

High sugar7.5g total sugars per serving.No

High sodium2,424mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Flour Tortilla, Dark Meat Chicken, Black Beans, Corn Salsa, Fresh Jalapenos, Pico De Gallo, Veggies, Habenaro Sauce

Allergens

Contains

WheatEgg

Similar Items in 6 Under 600

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BBQ Chicken Salad549 kcal · 25.5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Burrito has 265 more calories than Ancho Dressing and 29.4g more protein. Compare

Chicken Burrito has 172 more calories than Ancho Dressing and 29.3g more protein. Compare

Ancho Dressing281 kcal · 0.3 g proteinAncho Dressing375 kcal · 0.4 g proteinAvocado93 kcal · 1.2 g proteinBBQ Chicken Salad549 kcal · 25.5 g proteinBBQ Classic Burrito748 kcal · 35.2 g proteinBBQ Sauce62 kcal · 0.2 g protein

Compare with Ancho Dressing

Chicken Burrito Compared With Nearby Items

Compared with BBQ Chicken Salad, another 6 Under 600 item at Freebirds World Burrito, Chicken Burrito has 3 fewer calories than it and 4.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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