Almond Crusted Chicken Skewers without Sauce vs Ale Laced Chicken Tender without Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Fresh To Order menu items.

Quick answer

Almond Crusted Chicken Skewers without Sauce is lowest in calories, while Ale Laced Chicken Tender without Sauce gives the most protein.

Lowest calories

Almond Crusted Chicken Skewers without Sauce

183 kcal

Highest protein

Ale Laced Chicken Tender without Sauce

19 g protein

Lowest carbs

Almond Crusted Chicken Skewers without Sauce

13 g carbs

Lowest sodium

Almond Crusted Chicken Skewers without Sauce

461 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Almond Crusted Chicken Skewers without SauceSmall Plates	183 kcal	12 g	13 g	8 g	3 g	461 mg
Ale Laced Chicken Tender without SauceSmall Plates	212 kcal	19 g	15 g	4 g	1 g	749 mg

Choose Almond Crusted Chicken Skewers without Sauce if your priority is keeping calories lower. It has 183 calories per serving.

Choose Ale Laced Chicken Tender without Sauce if you want the most protein. It has 19g protein per serving.

If sodium matters, Almond Crusted Chicken Skewers without Sauce is the lighter sodium pick at 461mg.

Open these items in the Fresh To Order calculator to see combined calories and macros.