Brown Sugar Roasted Pork Loin without Sauce vs Ale Laced Chicken Tender with Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Fresh To Order menu items.

Quick answer

Brown Sugar Roasted Pork Loin without Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Brown Sugar Roasted Pork Loin without Sauce

354 kcal

Highest protein

Brown Sugar Roasted Pork Loin without Sauce

22 g protein

Lowest carbs

Brown Sugar Roasted Pork Loin without Sauce

29 g carbs

Lowest sodium

Brown Sugar Roasted Pork Loin without Sauce

777 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Brown Sugar Roasted Pork Loin without SauceSmall Plates	354 kcal	22 g	29 g	17 g	3 g	777 mg
Ale Laced Chicken Tender with SauceSmall Plates	452 kcal	19 g	31 g	24 g	1 g	1,097 mg

Choose Brown Sugar Roasted Pork Loin without Sauce if your priority is keeping calories lower. It has 354 calories per serving.

Choose Brown Sugar Roasted Pork Loin without Sauce if you want the most protein. It has 22g protein per serving.

If sodium matters, Brown Sugar Roasted Pork Loin without Sauce is the lighter sodium pick at 777mg.

Open these items in the Fresh To Order calculator to see combined calories and macros.