Last updated: Aug 9, 2026
Fresh To Order

Brown Sugar Roasted Pork Loin without Sauce

Small PlatesPopular

Fresh To Order Brown Sugar Roasted Pork Loin without Sauce is fat-leaning, with about 43% of macro calories from fat. Each serving has 354 calories, 22g protein, 29g carbs, and 17g fat, making it a moderate option for comparing calories and macros.

1 Each
Serving Size
354
Calories
Per serving
22 g
Protein
29 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories354 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Trans Fat 1 g—
Cholesterol 59 mg20%
Sodium 777 mg34%
Total Carbohydrate 29 g11%
Dietary Fiber 3 g11%
Total Sugars 17 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

354
kcal
Protein22 g (25%)
Carbs29 g (32%)
Fat17 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate89 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 3 g11%
Sodium 777 mg34%
Sugars 17 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 22g protein and 354 calories.Yes
Lower carb29g carbs per serving.No
Low fat17g total fat per serving.No
High sugar17g total sugars per serving.No
High sodium777mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Small Plates

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brown Sugar Roasted Pork Loin without Sauce has 98 fewer calories than Ale Laced Chicken Tender with Sauce and 3g more protein. Compare

Brown Sugar Roasted Pork Loin without Sauce has 142 more calories than Ale Laced Chicken Tender without Sauce and 3g more protein. Compare

Compare with Ale Laced Chicken Tender with Sauce

Brown Sugar Roasted Pork Loin without Sauce Compared With Nearby Items

Compared with Almond Crusted Chicken Skewers with Sauce, another Small Plates item at Fresh To Order, Brown Sugar Roasted Pork Loin without Sauce has 27 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Brown Sugar Roasted Pork Loin without Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI