NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Nutrition comparison

Chicken Tenders (Full) without Sauce vs Ale Laced Chicken Tender without Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Fresh To Order menu items.

Quick answer

Ale Laced Chicken Tender without Sauce is lowest in calories, while Chicken Tenders (Full) without Sauce gives the most protein.

Add all to calculator
Lowest calories
Ale Laced Chicken Tender without Sauce
212 kcal
Highest protein
Chicken Tenders (Full) without Sauce
29 g protein
Lowest carbs
Ale Laced Chicken Tender without Sauce
15 g carbs
Lowest sodium
Ale Laced Chicken Tender without Sauce
749 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Tenders (Full) without SauceEntrees322 kcal29 g23 g6 g1 g1,127 mg
Ale Laced Chicken Tender without SauceSmall Plates212 kcal19 g15 g4 g1 g749 mg

Which should you choose?

Choose Ale Laced Chicken Tender without Sauce if your priority is keeping calories lower. It has 212 calories per serving.

Choose Chicken Tenders (Full) without Sauce if you want the most protein. It has 29g protein per serving.

If sodium matters, Ale Laced Chicken Tender without Sauce is the lighter sodium pick at 749mg.

Compare as a meal

Open these items in the Fresh To Order calculator to see combined calories and macros.

Open calculator