Chicken Vegetable Soup, 1/2 Portion vs Ale Laced Chicken Tender with Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Fresh To Order menu items.

Quick answer

Chicken Vegetable Soup, 1/2 Portion is lowest in calories, while Ale Laced Chicken Tender with Sauce gives the most protein.

Lowest calories

Chicken Vegetable Soup, 1/2 Portion

316 kcal

Highest protein

Ale Laced Chicken Tender with Sauce

19 g protein

Lowest carbs

Chicken Vegetable Soup, 1/2 Portion

15 g carbs

Lowest sodium

Ale Laced Chicken Tender with Sauce

1,097 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Vegetable Soup, 1/2 PortionSoups	316 kcal	17 g	15 g	20 g	1 g	1,116 mg
Ale Laced Chicken Tender with SauceSmall Plates	452 kcal	19 g	31 g	24 g	1 g	1,097 mg

Choose Chicken Vegetable Soup, 1/2 Portion if your priority is keeping calories lower. It has 316 calories per serving.

Choose Ale Laced Chicken Tender with Sauce if you want the most protein. It has 19g protein per serving.

If sodium matters, Ale Laced Chicken Tender with Sauce is the lighter sodium pick at 1,097mg.

Open these items in the Fresh To Order calculator to see combined calories and macros.