Last updated: Aug 9, 2026
Fresh To Order

Turkey Club Panini without Aioli

PaninisPopular

Fresh To Order Turkey Club Panini without Aioli is carb-leaning, with about 47% of macro calories from carb. Each serving has 439 calories, 29g protein, 50g carbs, and 12g fat, making it a stronger fit for high-protein restaurant planning.

1 Each
Serving Size
439
Calories
Per serving
29 g
Protein
50 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories439 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 1,652 mg72%
Total Carbohydrate 50 g18%
Dietary Fiber 3 g11%
Total Sugars 8 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

439
kcal
Protein29 g (27%)
Carbs50 g (47%)
Fat12 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 3 g11%
Sodium 1,652 mg72%
Sugars 8 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 29g protein and 439 calories.Yes
Lower carb50g carbs per serving.No
Low fat12g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,652mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Turkey Club Panini without Aioli has 13 fewer calories than Ale Laced Chicken Tender with Sauce and 10g more protein. Compare

Turkey Club Panini without Aioli has 227 more calories than Ale Laced Chicken Tender without Sauce and 10g more protein. Compare

Compare with Ale Laced Chicken Tender with Sauce

Turkey Club Panini without Aioli Compared With Nearby Items

Compared with Asian Chicken Crunch Panini without Sauce, another Paninis item at Fresh To Order, Turkey Club Panini without Aioli has 7 fewer calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey Club Panini without Aioli are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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