Nutrition comparison

Rice Bowls, Baja Queso vs Acai Bowls, Acai Power

Compare calories, protein, carbs, fat, sodium, and fiber for these Freshens menu items.

Quick answer

Acai Bowls, Acai Power is lowest in calories, while Rice Bowls, Baja Queso gives the most protein.

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Lowest calories
Acai Bowls, Acai Power
470 kcal
Highest protein
Rice Bowls, Baja Queso
21 g protein
Lowest carbs
Acai Bowls, Acai Power
72 g carbs
Lowest sodium
Acai Bowls, Acai Power
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Rice Bowls, Baja QuesoRice Bowls680 kcal21 g74 g33 g2 g1,100 mg
Acai Bowls, Acai PowerAcai Bowls470 kcal11 g72 g19 g4 g170 mg

Which should you choose?

Choose Acai Bowls, Acai Power if your priority is keeping calories lower. It has 470 calories per serving.

Choose Rice Bowls, Baja Queso if you want the most protein. It has 21g protein per serving.

If sodium matters, Acai Bowls, Acai Power is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Freshens calculator to see combined calories and macros.

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