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Nutrition comparison
Smoothies, Mango Me Crazy vs Acai Bowls, Acai Power
Compare calories, protein, carbs, fat, sodium, and fiber for these Freshens menu items.
Quick answer
Smoothies, Mango Me Crazy is lowest in calories, while Acai Bowls, Acai Power gives the most protein.
Add all to calculatorLowest calories
Smoothies, Mango Me Crazy
340 kcal
Highest protein
Acai Bowls, Acai Power
11 g protein
Lowest carbs
Acai Bowls, Acai Power
72 g carbs
Lowest sodium
Smoothies, Mango Me Crazy
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Smoothies, Mango Me CrazySmoothies | 340 kcal | 0 g | 86 g | 0 g | 1 g | 20 mg |
| Acai Bowls, Acai PowerAcai Bowls | 470 kcal | 11 g | 72 g | 19 g | 4 g | 170 mg |
Which should you choose?
Choose Smoothies, Mango Me Crazy if your priority is keeping calories lower. It has 340 calories per serving.
Choose Acai Bowls, Acai Power if you want the most protein. It has 11g protein per serving.
If sodium matters, Smoothies, Mango Me Crazy is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Freshens calculator to see combined calories and macros.
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