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Last updated: Aug 9, 2026
Freshens

Smoothies, Mango Me Crazy

SmoothiesPopular

Freshens Smoothies, Mango Me Crazy is carb-leaning, with about 100% of macro calories from carb. Each serving has 340 calories, 0g protein, 86g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (732g)
Serving Size
732 g
Serving Weight
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340
Calories
Per serving
0 g
Protein
86 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 86 g31%
Dietary Fiber 1 g4%
Total Sugars 79 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein0 g (0%)
Carbs86 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 1 g4%
Sodium 20 mg1%
Sugars 79 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 340 calories.No
Lower carb86g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar79g total sugars per serving.Yes
High sodium20mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Smoothies, Mango Me Crazy has 130 fewer calories than Acai Bowls, Acai Power and 11g less protein. Compare

Smoothies, Mango Me Crazy has 130 fewer calories than Acai Bowls, Aloha Bowl and 11g less protein. Compare

Compare with Acai Bowls, Acai Power

Smoothies, Mango Me Crazy Compared With Nearby Items

Freshens Smoothies, Mango Me Crazy is listed in the Smoothies category with 340 calories, 0g protein, 86g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Smoothies, Mango Me Crazy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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