Last updated: Aug 9, 2026
Freshens

Acai Bowls, Pure Life

Acai BowlsPopular

Freshens Acai Bowls, Pure Life is carb-leaning, with about 73% of macro calories from carb. Each serving has 330 calories, 6g protein, 65g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (259g)
Serving Size
259 g
Serving Weight
330
Calories
Per serving
6 g
Protein
65 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 65 g24%
Dietary Fiber 2 g7%
Total Sugars 41 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein6 g (7%)
Carbs65 g (73%)
Fat8 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 2 g7%
Sodium 85 mg4%
Sugars 41 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 6g protein and 330 calories.No
Lower carb65g carbs per serving.No
Low fat8g total fat per serving.No
High sugar41g total sugars per serving.Yes
High sodium85mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Acai Bowls

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Acai Bowls, Pure Life has 140 fewer calories than Acai Bowls, Acai Power and 5g less protein. Compare

Acai Bowls, Pure Life has 140 fewer calories than Acai Bowls, Aloha Bowl and 5g less protein. Compare

Compare with Acai Bowls, Acai Power

Acai Bowls, Pure Life Compared With Nearby Items

Compared with Acai Bowls, Acai Power, another Acai Bowls item at Freshens, Acai Bowls, Pure Life has 140 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Acai Bowls, Pure Life are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI