Last updated: Aug 9, 2026
Illustration for reference only
Freshens

Breakfast Sandwich, Sausage

BreakfastPopular

Breakfast Sandwich, Sausage nutrition information from Freshens.

1 Serving (232g)
Serving Size
232 g
Serving Weight
490
Calories
Per serving
25 g
Protein
53 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 1,060 mg46%
Total Carbohydrate 53 g19%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 25 g50%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein25 g (20%)
Carbs53 g (43%)
Fat20 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 25 g50%
Fiber 2 g7%
Sodium 1,060 mg46%
Sugars 0 g
Saturated Fat 9 g45%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Breakfast

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.