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Last updated: Aug 9, 2026

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Freshens

Yogurt, Fat Free Vanilla, 7oz

YogurtPopular

Yogurt, Fat Free Vanilla, 7oz nutrition information from Freshens.

7 oz

Serving Size

Not provided

Serving Weight

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190

Calories

Per serving

7 g

Protein

42 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 110 mg5%

Total Carbohydrate 42 g15%

Dietary Fiber 0 g0%

Total Sugars 38 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein7 g (14%)

Carbs42 g (86%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 110 mg5%

Sugars 38 g—

Saturated Fat 0 g0%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.