Nutrition comparison

Green Eggs & Kale Breakfast Bowl vs Add Falafel Balls

Compare calories, protein, carbs, fat, sodium, and fiber for these Freshii menu items.

Quick answer

Add Falafel Balls is lowest in calories, while Green Eggs & Kale Breakfast Bowl gives the most protein.

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Lowest calories
Add Falafel Balls
160 kcal
Highest protein
Green Eggs & Kale Breakfast Bowl
15 g protein
Lowest carbs
Green Eggs & Kale Breakfast Bowl
17 g carbs
Lowest sodium
Add Falafel Balls
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Green Eggs & Kale Breakfast BowlBreakfast270 kcal15 g17 g16 g0 g790 mg
Add Falafel BallsProteins160 kcal5 g19 g8 g0 g390 mg

Which should you choose?

Choose Add Falafel Balls if your priority is keeping calories lower. It has 160 calories per serving.

Choose Green Eggs & Kale Breakfast Bowl if you want the most protein. It has 15g protein per serving.

If sodium matters, Add Falafel Balls is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Freshii calculator to see combined calories and macros.

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