Nutrition comparison

Mezze Deliight Bowl vs Add Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Freshii menu items.

Quick answer

Add Chicken is lowest in calories, while Mezze Deliight Bowl gives the most protein.

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Lowest calories
Add Chicken
90 kcal
Highest protein
Mezze Deliight Bowl
19 g protein
Lowest carbs
Add Chicken
3 g carbs
Lowest sodium
Add Chicken
380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mezze Deliight BowlBowls630 kcal19 g79 g29 g0 g970 mg
Add ChickenProteins90 kcal16 g3 g1 g0 g380 mg

Which should you choose?

Choose Add Chicken if your priority is keeping calories lower. It has 90 calories per serving.

Choose Mezze Deliight Bowl if you want the most protein. It has 19g protein per serving.

If sodium matters, Add Chicken is the lighter sodium pick at 380mg.

Compare as a meal

Open these items in the Freshii calculator to see combined calories and macros.

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