Mixed Berry Smoothie, 12 oz vs Add Falafel Balls

Compare calories, protein, carbs, fat, sodium, and fiber for these Freshii menu items.

Quick answer

Mixed Berry Smoothie, 12 oz is lowest in calories, while Add Falafel Balls gives the most protein.

Lowest calories

Mixed Berry Smoothie, 12 oz

130 kcal

Highest protein

Add Falafel Balls

5 g protein

Lowest carbs

Add Falafel Balls

19 g carbs

Lowest sodium

Mixed Berry Smoothie, 12 oz

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mixed Berry Smoothie, 12 ozSmoothies	130 kcal	1 g	33 g	0.4 g	0 g	20 mg
Add Falafel BallsProteins	160 kcal	5 g	19 g	8 g	0 g	390 mg

Choose Mixed Berry Smoothie, 12 oz if your priority is keeping calories lower. It has 130 calories per serving.

Choose Add Falafel Balls if you want the most protein. It has 5g protein per serving.

If sodium matters, Mixed Berry Smoothie, 12 oz is the lighter sodium pick at 20mg.

Open these items in the Freshii calculator to see combined calories and macros.