Tikka Masala vs Add Falafel Balls

Compare calories, protein, carbs, fat, sodium, and fiber for these Freshii menu items.

Quick answer

Tikka Masala is lowest in calories, while Add Falafel Balls gives the most protein.

Lowest calories

Tikka Masala

25 kcal

Highest protein

Add Falafel Balls

5 g protein

Lowest carbs

Tikka Masala

2 g carbs

Lowest sodium

Tikka Masala

115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tikka MasalaDressings & Sauces	25 kcal	0.4 g	2 g	2 g	0 g	115 mg
Add Falafel BallsProteins	160 kcal	5 g	19 g	8 g	0 g	390 mg

Choose Tikka Masala if your priority is keeping calories lower. It has 25 calories per serving.

Choose Add Falafel Balls if you want the most protein. It has 5g protein per serving.

If sodium matters, Tikka Masala is the lighter sodium pick at 115mg.

Open these items in the Freshii calculator to see combined calories and macros.