Tropical Mango Smoothie, 16 oz vs Add Falafel Balls

Compare calories, protein, carbs, fat, sodium, and fiber for these Freshii menu items.

Quick answer

Add Falafel Balls is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Add Falafel Balls

160 kcal

Highest protein

Add Falafel Balls

5 g protein

Lowest carbs

Add Falafel Balls

19 g carbs

Lowest sodium

Tropical Mango Smoothie, 16 oz

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropical Mango Smoothie, 16 ozSmoothies	440 kcal	3 g	52 g	25 g	0 g	30 mg
Add Falafel BallsProteins	160 kcal	5 g	19 g	8 g	0 g	390 mg

Choose Add Falafel Balls if your priority is keeping calories lower. It has 160 calories per serving.

Choose Add Falafel Balls if you want the most protein. It has 5g protein per serving.

If sodium matters, Tropical Mango Smoothie, 16 oz is the lighter sodium pick at 30mg.

Open these items in the Freshii calculator to see combined calories and macros.