Zesty Za'atar Roll vs Add Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Freshii menu items.

Quick answer

Add Chicken is lowest in calories, while Zesty Za'atar Roll gives the most protein.

Lowest calories

Add Chicken

90 kcal

Highest protein

Zesty Za'atar Roll

28 g protein

Lowest carbs

Add Chicken

3 g carbs

Lowest sodium

Add Chicken

380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Zesty Za'atar RollHandhelds	530 kcal	28 g	68 g	18 g	0 g	1,090 mg
Add ChickenProteins	90 kcal	16 g	3 g	1 g	0 g	380 mg

Choose Add Chicken if your priority is keeping calories lower. It has 90 calories per serving.

Choose Zesty Za'atar Roll if you want the most protein. It has 28g protein per serving.

If sodium matters, Add Chicken is the lighter sodium pick at 380mg.

Open these items in the Freshii calculator to see combined calories and macros.