Nutrition comparison

Zesty Za'atar Roll vs Add Falafel Balls

Compare calories, protein, carbs, fat, sodium, and fiber for these Freshii menu items.

Quick answer

Add Falafel Balls is lowest in calories, while Zesty Za'atar Roll gives the most protein.

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Lowest calories
Add Falafel Balls
160 kcal
Highest protein
Zesty Za'atar Roll
28 g protein
Lowest carbs
Add Falafel Balls
19 g carbs
Lowest sodium
Add Falafel Balls
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Zesty Za'atar RollHandhelds530 kcal28 g68 g18 g0 g1,090 mg
Add Falafel BallsProteins160 kcal5 g19 g8 g0 g390 mg

Which should you choose?

Choose Add Falafel Balls if your priority is keeping calories lower. It has 160 calories per serving.

Choose Zesty Za'atar Roll if you want the most protein. It has 28g protein per serving.

If sodium matters, Add Falafel Balls is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Freshii calculator to see combined calories and macros.

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