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Last updated: Aug 9, 2026

Freshii

Add Steak

ProteinsPopular

Freshii Add Steak is protein-leaning, with about 61% of macro calories from protein. Each serving has 90 calories, 14g protein, 0g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

3 oz

Serving Size

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Calories

Per serving

14 g

Protein

0 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories90 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 780 mg34%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein14 g (61%)

Carbs0 g (0%)

Fat4 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

61% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 0 g0%

Sodium 780 mg34%

Sugars 0 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 14g protein and 90 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat4g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium780mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Proteins

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Add Chicken90 kcal · 16 g protein Add Falafel Balls160 kcal · 5 g protein Add Hard-Boiled Eggs160 kcal · 13 g protein Add Marinated Tofu130 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add Steak has the same calories as Add Chicken and 2g less protein. Compare

Add Steak has 70 fewer calories than Add Falafel Balls and 9g more protein. Compare

Add Chicken90 kcal · 16 g proteinAdd Falafel Balls160 kcal · 5 g proteinAdd Hard-Boiled Eggs160 kcal · 13 g proteinAdd Marinated Tofu130 kcal · 12 g proteinAdd Vegan Protein Powder to Smoothie30 kcal · 5 g proteinAdd Whey Protein Powder to Smoothie30 kcal · 8 g protein

Compare with Add Chicken

Add Steak Compared With Nearby Items

Compared with Add Chicken, another Proteins item at Freshii, Add Steak has the same calories as it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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