Bone-In Wings, 6, Sauce Choice Garlic Parmesan vs $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.

Quick answer

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

298 kcal

Highest protein

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

23 g protein

Lowest carbs

Bone-In Wings, 6, Sauce Choice Garlic Parmesan

2 g carbs

Lowest sodium

Bone-In Wings, 6, Sauce Choice Garlic Parmesan

880 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bone-In Wings, 6, Sauce Choice Garlic ParmesanWings	300 kcal	2 g	2 g	32 g	0 g	880 mg
$100,000 Cobb Salad, Chicken Choice Fried Chicken TendersSoups & Salads	298 kcal	23 g	32 g	8.4 g	0 g	1,440 mg

Choose $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders if your priority is keeping calories lower. It has 298 calories per serving.

Choose $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders if you want the most protein. It has 23g protein per serving.

If sodium matters, Bone-In Wings, 6, Sauce Choice Garlic Parmesan is the lighter sodium pick at 880mg.

Open these items in the Friendly's calculator to see combined calories and macros.