Boneless Wings, 12, Fried Boneless Wings vs $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.

Quick answer

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders is lowest in calories, while Boneless Wings, 12, Fried Boneless Wings gives the most protein.

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Lowest calories

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

298 kcal

Highest protein

Boneless Wings, 12, Fried Boneless Wings

34 g protein

Lowest carbs

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

32 g carbs

Lowest sodium

Boneless Wings, 12, Fried Boneless Wings

1,080 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Boneless Wings, 12, Fried Boneless WingsWings	539 kcal	34 g	40 g	26 g	2 g	1,080 mg
$100,000 Cobb Salad, Chicken Choice Fried Chicken TendersSoups & Salads	298 kcal	23 g	32 g	8.4 g	0 g	1,440 mg

Which should you choose?

Choose $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders if your priority is keeping calories lower. It has 298 calories per serving.

Choose Boneless Wings, 12, Fried Boneless Wings if you want the most protein. It has 34g protein per serving.

If sodium matters, Boneless Wings, 12, Fried Boneless Wings is the lighter sodium pick at 1,080mg.

Compare as a meal

Open these items in the Friendly's calculator to see combined calories and macros.

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