Boneless Wings, 12, Fried Boneless Wings vs $100,000 Cobb Salad, Chicken Choice Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.

Quick answer

$100,000 Cobb Salad, Chicken Choice Grilled Chicken is lowest in calories, while Boneless Wings, 12, Fried Boneless Wings gives the most protein.

Lowest calories

$100,000 Cobb Salad, Chicken Choice Grilled Chicken

176 kcal

Highest protein

Boneless Wings, 12, Fried Boneless Wings

34 g protein

Lowest carbs

$100,000 Cobb Salad, Chicken Choice Grilled Chicken

0 g carbs

Lowest sodium

$100,000 Cobb Salad, Chicken Choice Grilled Chicken

649 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Boneless Wings, 12, Fried Boneless WingsWings	539 kcal	34 g	40 g	26 g	2 g	1,080 mg
$100,000 Cobb Salad, Chicken Choice Grilled ChickenSoups & Salads	176 kcal	33 g	0 g	4 g	0 g	649 mg

Choose $100,000 Cobb Salad, Chicken Choice Grilled Chicken if your priority is keeping calories lower. It has 176 calories per serving.

Choose Boneless Wings, 12, Fried Boneless Wings if you want the most protein. It has 34g protein per serving.

If sodium matters, $100,000 Cobb Salad, Chicken Choice Grilled Chicken is the lighter sodium pick at 649mg.

Open these items in the Friendly's calculator to see combined calories and macros.