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Nutrition comparison
Boneless Wings, 6, Dip Choice Ranch vs $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.
Quick answer
Boneless Wings, 6, Dip Choice Ranch is lowest in calories, while $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders gives the most protein.
Add all to calculatorLowest calories
Boneless Wings, 6, Dip Choice Ranch
210 kcal
Highest protein
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
23 g protein
Lowest carbs
Boneless Wings, 6, Dip Choice Ranch
4.5 g carbs
Lowest sodium
Boneless Wings, 6, Dip Choice Ranch
330 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Boneless Wings, 6, Dip Choice RanchWings | 210 kcal | 0 g | 4.5 g | 23 g | 0 g | 330 mg |
| $100,000 Cobb Salad, Chicken Choice Fried Chicken TendersSoups & Salads | 298 kcal | 23 g | 32 g | 8.4 g | 0 g | 1,440 mg |
Which should you choose?
Choose Boneless Wings, 6, Dip Choice Ranch if your priority is keeping calories lower. It has 210 calories per serving.
Choose $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders if you want the most protein. It has 23g protein per serving.
If sodium matters, Boneless Wings, 6, Dip Choice Ranch is the lighter sodium pick at 330mg.
Compare as a meal
Open these items in the Friendly's calculator to see combined calories and macros.
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