Nutrition comparison

BYO Sundae, Medium, Dry Topping Choice Oreo Cookie Pieces vs $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.

Quick answer

BYO Sundae, Medium, Dry Topping Choice Oreo Cookie Pieces is lowest in calories, while $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders gives the most protein.

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Lowest calories
BYO Sundae, Medium, Dry Topping Choice Oreo Cookie Pieces
133 kcal
Highest protein
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
23 g protein
Lowest carbs
BYO Sundae, Medium, Dry Topping Choice Oreo Cookie Pieces
21 g carbs
Lowest sodium
BYO Sundae, Medium, Dry Topping Choice Oreo Cookie Pieces
113 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BYO Sundae, Medium, Dry Topping Choice Oreo Cookie PiecesSundaes133 kcal0.8 g21 g5.8 g0 g113 mg
$100,000 Cobb Salad, Chicken Choice Fried Chicken TendersSoups & Salads298 kcal23 g32 g8.4 g0 g1,440 mg

Which should you choose?

Choose BYO Sundae, Medium, Dry Topping Choice Oreo Cookie Pieces if your priority is keeping calories lower. It has 133 calories per serving.

Choose $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders if you want the most protein. It has 23g protein per serving.

If sodium matters, BYO Sundae, Medium, Dry Topping Choice Oreo Cookie Pieces is the lighter sodium pick at 113mg.

Compare as a meal

Open these items in the Friendly's calculator to see combined calories and macros.

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