Nutrition comparison

Cool Ranch Chopped Cheese Burger vs $100,000 Cobb Salad, Chicken Choice Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.

Quick answer

$100,000 Cobb Salad, Chicken Choice Grilled Chicken is lowest in calories, while Cool Ranch Chopped Cheese Burger gives the most protein.

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Lowest calories
$100,000 Cobb Salad, Chicken Choice Grilled Chicken
176 kcal
Highest protein
Cool Ranch Chopped Cheese Burger
45 g protein
Lowest carbs
$100,000 Cobb Salad, Chicken Choice Grilled Chicken
0 g carbs
Lowest sodium
$100,000 Cobb Salad, Chicken Choice Grilled Chicken
649 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cool Ranch Chopped Cheese BurgerSandwiches, SuperMelts & Burgers1,488 kcal45 g124 g89 g5.8 g2,733 mg
$100,000 Cobb Salad, Chicken Choice Grilled ChickenSoups & Salads176 kcal33 g0 g4 g0 g649 mg

Which should you choose?

Choose $100,000 Cobb Salad, Chicken Choice Grilled Chicken if your priority is keeping calories lower. It has 176 calories per serving.

Choose Cool Ranch Chopped Cheese Burger if you want the most protein. It has 45g protein per serving.

If sodium matters, $100,000 Cobb Salad, Chicken Choice Grilled Chicken is the lighter sodium pick at 649mg.

Compare as a meal

Open these items in the Friendly's calculator to see combined calories and macros.

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