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Nutrition comparison
Egg, Egg Choice Fresh Egg Any Style vs $100,000 Cobb Salad, Chicken Choice Grilled Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.
Quick answer
Egg, Egg Choice Fresh Egg Any Style is lowest in calories, while $100,000 Cobb Salad, Chicken Choice Grilled Chicken gives the most protein.
Add all to calculatorLowest calories
Egg, Egg Choice Fresh Egg Any Style
85 kcal
Highest protein
$100,000 Cobb Salad, Chicken Choice Grilled Chicken
33 g protein
Lowest carbs
$100,000 Cobb Salad, Chicken Choice Grilled Chicken
0 g carbs
Lowest sodium
Egg, Egg Choice Fresh Egg Any Style
81 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Egg, Egg Choice Fresh Egg Any StyleBreakfast | 85 kcal | 7.3 g | 0.5 g | 5.8 g | 0 g | 81 mg |
| $100,000 Cobb Salad, Chicken Choice Grilled ChickenSoups & Salads | 176 kcal | 33 g | 0 g | 4 g | 0 g | 649 mg |
Which should you choose?
Choose Egg, Egg Choice Fresh Egg Any Style if your priority is keeping calories lower. It has 85 calories per serving.
Choose $100,000 Cobb Salad, Chicken Choice Grilled Chicken if you want the most protein. It has 33g protein per serving.
If sodium matters, Egg, Egg Choice Fresh Egg Any Style is the lighter sodium pick at 81mg.
Compare as a meal
Open these items in the Friendly's calculator to see combined calories and macros.
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