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Nutrition comparison
Egg, Egg Choice Scrambled Egg vs $100,000 Cobb Salad, Chicken Choice Grilled Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.
Quick answer
Egg, Egg Choice Scrambled Egg is lowest in calories, while $100,000 Cobb Salad, Chicken Choice Grilled Chicken gives the most protein.
Add all to calculatorLowest calories
Egg, Egg Choice Scrambled Egg
81 kcal
Highest protein
$100,000 Cobb Salad, Chicken Choice Grilled Chicken
33 g protein
Lowest carbs
$100,000 Cobb Salad, Chicken Choice Grilled Chicken
0 g carbs
Lowest sodium
Egg, Egg Choice Scrambled Egg
84 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Egg, Egg Choice Scrambled EggBreakfast | 81 kcal | 6.9 g | 1.9 g | 5 g | 0 g | 84 mg |
| $100,000 Cobb Salad, Chicken Choice Grilled ChickenSoups & Salads | 176 kcal | 33 g | 0 g | 4 g | 0 g | 649 mg |
Which should you choose?
Choose Egg, Egg Choice Scrambled Egg if your priority is keeping calories lower. It has 81 calories per serving.
Choose $100,000 Cobb Salad, Chicken Choice Grilled Chicken if you want the most protein. It has 33g protein per serving.
If sodium matters, Egg, Egg Choice Scrambled Egg is the lighter sodium pick at 84mg.
Compare as a meal
Open these items in the Friendly's calculator to see combined calories and macros.
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