Nutrition comparison

Grilled Chicken Wrap vs $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.

Quick answer

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders is lowest in calories, while Grilled Chicken Wrap gives the most protein.

Add all to calculator
Lowest calories
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
298 kcal
Highest protein
Grilled Chicken Wrap
44 g protein
Lowest carbs
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
32 g carbs
Lowest sodium
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
1,440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Chicken WrapSandwiches, SuperMelts & Burgers859 kcal44 g87 g34 g5.5 g2,056 mg
$100,000 Cobb Salad, Chicken Choice Fried Chicken TendersSoups & Salads298 kcal23 g32 g8.4 g0 g1,440 mg

Which should you choose?

Choose $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders if your priority is keeping calories lower. It has 298 calories per serving.

Choose Grilled Chicken Wrap if you want the most protein. It has 44g protein per serving.

If sodium matters, $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders is the lighter sodium pick at 1,440mg.

Compare as a meal

Open these items in the Friendly's calculator to see combined calories and macros.

Open calculator