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Nutrition comparison
Hard Boiled Egg (1 Egg) vs $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.
Quick answer
Hard Boiled Egg (1 Egg) is lowest in calories, while $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders gives the most protein.
Add all to calculatorLowest calories
Hard Boiled Egg (1 Egg)
75 kcal
Highest protein
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
23 g protein
Lowest carbs
Hard Boiled Egg (1 Egg)
0.6 g carbs
Lowest sodium
Hard Boiled Egg (1 Egg)
62 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hard Boiled Egg (1 Egg)Breakfast | 75 kcal | 6.3 g | 0.6 g | 5.3 g | 0 g | 62 mg |
| $100,000 Cobb Salad, Chicken Choice Fried Chicken TendersSoups & Salads | 298 kcal | 23 g | 32 g | 8.4 g | 0 g | 1,440 mg |
Which should you choose?
Choose Hard Boiled Egg (1 Egg) if your priority is keeping calories lower. It has 75 calories per serving.
Choose $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders if you want the most protein. It has 23g protein per serving.
If sodium matters, Hard Boiled Egg (1 Egg) is the lighter sodium pick at 62mg.
Compare as a meal
Open these items in the Friendly's calculator to see combined calories and macros.
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