Hard Boiled Egg (1 Egg) vs $100,000 Cobb Salad, Chicken Choice Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.

Quick answer

Hard Boiled Egg (1 Egg) is lowest in calories, while $100,000 Cobb Salad, Chicken Choice Grilled Chicken gives the most protein.

Lowest calories

Hard Boiled Egg (1 Egg)

75 kcal

Highest protein

$100,000 Cobb Salad, Chicken Choice Grilled Chicken

33 g protein

Lowest carbs

$100,000 Cobb Salad, Chicken Choice Grilled Chicken

0 g carbs

Lowest sodium

Hard Boiled Egg (1 Egg)

62 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hard Boiled Egg (1 Egg)Breakfast	75 kcal	6.3 g	0.6 g	5.3 g	0 g	62 mg
$100,000 Cobb Salad, Chicken Choice Grilled ChickenSoups & Salads	176 kcal	33 g	0 g	4 g	0 g	649 mg

Choose Hard Boiled Egg (1 Egg) if your priority is keeping calories lower. It has 75 calories per serving.

Choose $100,000 Cobb Salad, Chicken Choice Grilled Chicken if you want the most protein. It has 33g protein per serving.

If sodium matters, Hard Boiled Egg (1 Egg) is the lighter sodium pick at 62mg.

Open these items in the Friendly's calculator to see combined calories and macros.