Nutrition comparison

Kids BYO Sundae, Ice Cream Choice Cookies & Cream vs $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.

Quick answer

Kids BYO Sundae, Ice Cream Choice Cookies & Cream is lowest in calories, while $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders gives the most protein.

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Lowest calories
Kids BYO Sundae, Ice Cream Choice Cookies & Cream
254 kcal
Highest protein
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
23 g protein
Lowest carbs
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
32 g carbs
Lowest sodium
Kids BYO Sundae, Ice Cream Choice Cookies & Cream
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids BYO Sundae, Ice Cream Choice Cookies & CreamKids Menu254 kcal5.1 g34 g12 g0 g110 mg
$100,000 Cobb Salad, Chicken Choice Fried Chicken TendersSoups & Salads298 kcal23 g32 g8.4 g0 g1,440 mg

Which should you choose?

Choose Kids BYO Sundae, Ice Cream Choice Cookies & Cream if your priority is keeping calories lower. It has 254 calories per serving.

Choose $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders if you want the most protein. It has 23g protein per serving.

If sodium matters, Kids BYO Sundae, Ice Cream Choice Cookies & Cream is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Friendly's calculator to see combined calories and macros.

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